All of us by now know the benefits of coconut oil. What we don't all know are the unique benefits that coconut oil can hold. While many people use coconut oil for cooking, I personally use it more on my skin than on the skillet. Below are some unique but MAJOR benefits that coconut oil … Continue reading The Unique Benefits of Coconut Oil
Working out in your third trimester of pregnancy can be a challenge. My greatest challenge has been finding my center of gravity and weight distribution. I have also faced challenges with knowing when to stop, how to adjust my weight, and how much is too much. I have always been a 'Go Getter' when it came … Continue reading How To: Stay Toned In Your Third Trimester Of Pregnancy.
Have you been diagnosed with borderline gestational diabetes? This can be an intimidating time for you if your answer is, yes. I myself was diagnosed with borderline gestational diabetes and while thankfully I do not have to worry about finger pricks five times a day, I do have to be very careful and watch what … Continue reading Borderline Gestational Diabetes
So you have finally arrived at your half way mark (or are VERY close) the start of your second trimester can bring such joy for mommy-to-be's. Many mothers at this stage finally have a break from morning sickness and start to finally enjoy food again. I, on-the-other-hand had a very comfortable second trimester and since … Continue reading The Second Trimester: You’re Halfway There!