All of us by now know the benefits of coconut oil. What we don't all know are the unique benefits that coconut oil can hold. While many people use coconut oil for cooking, I personally use it more on my skin than on the skillet. Below are some unique but MAJOR benefits that coconut oil … Continue reading The Unique Benefits of Coconut Oil
Foods that are rich in fiber and water are a great way to stay energized throughout the day and curb your appetite! Below are a list of my top five foods and snacks that I like to indulge in when I am hungry and need something to hold me over until my next meal. These … Continue reading Top Five Foods That Curb Your Hunger and Keep You Energized!
Natural oils have worked wonders on my skin. I have had hormonal acne prone skin since I was 13 years old and one of the things that I have found to work really well have been natural oils. It may sound naive, but I never knew my skin's pH was something that I needed to … Continue reading Natural Oils For Acne Prone Skin
Working out in your third trimester of pregnancy can be a challenge. My greatest challenge has been finding my center of gravity and weight distribution. I have also faced challenges with knowing when to stop, how to adjust my weight, and how much is too much. I have always been a 'Go Getter' when it came … Continue reading How To: Stay Toned In Your Third Trimester Of Pregnancy.
Have you been diagnosed with borderline gestational diabetes? This can be an intimidating time for you if your answer is, yes. I myself was diagnosed with borderline gestational diabetes and while thankfully I do not have to worry about finger pricks five times a day, I do have to be very careful and watch what … Continue reading Borderline Gestational Diabetes
We have finally made it to the last trimester; that's huge! I believe with the growing anticipation and excitement to finally meet our little one these last few weeks have felt like they have slowed down a bit for my partner and I. However, on-the-other-hand things are also moving quite quickly given that we now … Continue reading Third Trimester: Belly Tightness Remedies!
A good why for you and your significant other to get out of the house without over spending on hotel stays is to take day trips! Taking quick trips to nearby cities or parks is a great way to get out of the house and really explore the world around you! Since my significant other … Continue reading Day trips Are Essential For Your Partner and You!